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Market Update for the
    Local Shoppers 
  
  
The farmers at the
    Salisbury Farmers Market have indicated that they will have the
    following produce available this Saturday, October 26th:  
                                                                          VEGETABLES: 
Artichoke, Baby Bok-Choy,
    Bok-Choi, Collards, Diakon, Lettuces, Bell Peppers,  Cucumbers, Sweet
    Corn, Eggplant, Garlic, Hot Peppers, Spring Onions, Onions, Red Potatoes,
    Squash, Tomatillos, Tomatoes, Zucchini, Carrots, Green Beans, Beans,
    Lemon Grass, Okra,  Radishes, Spinach, Wax Beans, Purple
    Beans, Beets, Fresh Ginger, Garlic and much more. 
  
Fruits:  Apples 
                                                                          Cut
    Flowers: Beautiful cut flowers continue to be available.  
                                                                          Assorted
    Beef, Pork, and Chicken Products Available. 
  
Assorted crafts are
    available at the
    market.                                                                                                                                       ADDITIONAL
    ITEMS: 
Farmstead Cheese in 1/4 lb.
    and 1/2 lb. packages, Halloween Cookies, Baked goods, Homemade dog and cat
    treats, Basil, Cilantro, Salsa, Hot Mustard, Zucchini Relish, Jalapeno
    Pepper Jelly, Spaghetti Sauce, Bread and Butter Pickles, homemade goat's
    milk soap, homemade sugar scrubs, homemade lotion bars, homemade hair bows,
    Alpaca clothing, Designer Chef Aprons, Original Wheat Weaving and local free
    range eggs.   
                                                                          Vendor Updates: 
  
Market
    Hours-Starting in October-Saturdays ONLY from 8 to noon!   
  
Market
    Hours-Starting in November-Saturdays Only from 9 to noon! 
  
David Correll with Red Barn
    Market/Correll Farms LLC. will not be at the market this
    fall/winter.  They are looking forward to seeing everyone in the
    Spring 2014. 
  
Eagle Produce Farm will not
    be at the Farmer's Market until further notice. 
  
Koua Yang will not be at
    the market until further notice. 
  
Cathy Reynolds from
    Bluebird Acres Farm will not be at the Farmer's Market until further
    notice.                                                                                                                                          
    It is important to shop early to get best selection as some items may be
    limited. Local growers make a special effort to produce clean and safe
    produce for their shoppers. 
                                                                          The
    market is open 8 a.m. to noon. Both senior and WIC vouchers are now being
    accepted at the Salisbury Farmers Market. 
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As another summer fades into memory,
    autumn’s brisk mornings take center stage.  The fall market has a
    little something for everyone. 
Apples -
    Fall means apples. Lots of them. From Red Delicious to Granny Smith,
    there’s a seemingly endless variety available. Like other produce, there
    are some wonderful heirloom varieties that vary by region. Try one you’ve
    never had before. Make turnovers, pies and fritters. Bake them with some
    cinnamon and brown sugar. Or, just slice and add some zest to your salad. 
  
Broccoli -
    Although it’s available year round, fall broccoli is typically sweeter and
    less tart. You can eat it as a side or use it to add color and flavor to
    your favorite pasta dish. 
  
Brussels spouts -
    Poor things have a bad rap. But Brussels sprouts are a great source of
    vitamins and nutrients and, if you cook them well, even the biggest skeptic
    will become a fan. Try roasting them with a little salt, pepper and olive
    oil until they’re crispy on the outside. 
  
Butternut squash -
    It’s sweet. It’s savory. Butternut squash is just one of the many fall
    squash you’ll find at the farmers’ market. Look for a heavy butternut with
    no cracks or blemishes. Try maple-glazed butternut squash with a dash of
    dark rum. 
  
Cranberries -
    There’s more to cranberries than a can-shaped gelatinous glob at
    Thanksgiving. If you haven’t had fresh cranberries before, you’re missing
    something. Try baking some cranberry and pecan muffins or go crazy and make
    a cranberry and fig (also in season) chutney. 
  
Green beans -
    Green beans are at their best from mid-summer into fall. They’re sweeter
    than those you find in the off-season. Sauté them with some mushrooms and
    onions or add a little Asian flavor with some sesame seeds and sesame oil. 
  
Pears -
    Pears are another mid-summer into fall food. To find a ripe pear gently
    press the flesh near the stem. If it yields to light pressure, it’s ready
    to eat. Slice and serve with brie and baked ham or try grilled pears with
    currants. 
  
Pumpkins -
    You can carve ’em, you can eat ’em, you can wear them as a helmet. This
    gourdy-squash is great in soups, breads and pies. But they can make great
    entrées and sides too. Try some pumpkin ravioli or pumpkin risotto. 
  
Sweet potatoes -
    Although some people use sweet potato and yam interchangeably, they’re not
    the same thing. Sweet potatoes look like potatoes, while a true yam looks
    like a potato that’s lived a really, really hard life. Sweet potatoes are
    incredibly versatile. They can be sweet or savory and are rich in vitamins
    A and C. 
  
Swiss
    chard - This great leafy green is at its best when it’s super
    fresh. Like corn that’s just been picked, it’s sweeter and tastier the
    fresher it is. Wilt some in a pan with a bit of olive oil, garlic and
    seasoning.  
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