We've got our first
green beans, peppers, potatoes, onions, garlic, okra and more!
My favorite recipe this
time of year is sauteed garlic and green beans (sometimes with a little soy
sauce). A simple recipe that is so delicious! (I like most of my greens the
same way...) If you have a recipe you really like, post it on Facebook
and tag the Salisbury Farmers' Market!
Here's what we've got
lined up for tomorrow!
All Grown Up:
Hydroponic baby lettuce
and spicy greens. And some very tasty arugula. Swiss Chard out of the field and
more!
Bame Farms (New vendor this year):
Grassfed beef, pastured pork, free range eggs and meat variety packs.
Bread Basket:
Sourdough, multigrain and
gluten free bread. Gluten-free chocolate cookies. And the usual assortment of
other breads, coffee cakes, and granola. And donuts.
Cherry Hill Farm (New
vendor this year):
It's their third week at SRFM (I think) and this week they'll have: squash,
cucumbers, broccoli, green and red cabbage, carrots, onions, and eggs.
BRUSSELS SPROUTS,
TOMATOES, BELL PEPPERS, Japanese eggplant and a huge variety of summer squash
and cucumbers. Red and yellow sweet onions, fresh garlic and leeks. The
greens are still beautiful including: celery, kohlrabi, lettuce, kale,
collards, Swiss chard, cabbage, bok choi. Plus fresh herbs including, basil,
parsley, oregano, and cilantro.
Dover Vineyards:
Delicious dry red and rose wines. Some of the best in North Carolina produced
right down the road in Concord. The rose is on sale for 10% off!
Eagle Produce Farm:
BELL, JALEPENO and BANANA PEPPERS, GREEN BEANS, cucumber, squash, zuchhini
(yellow and green), lettuce, spring onions, cauliflower, okra (limited supply),
greenhouse tomatoes.
How Sweet It Is:
Morning muffins, pound cake, coffee cake, chocolate chip cookies, peanut butter
cookies and more!
Lee's Fresh Flowers and
Vegetables:
Massive daikon radishes have started coming in and more and more summer
flowers...
McCombs & Company:
Fresh, high quality pimento cheese. Back by popular demand--homemade chicken
salad! They also make slaw and spicy snack crackers. The
"firecrackers" are killer with pimento cheese!
Miller Produce:
BELL PEPPERS, SQUASH, and cucumbers. And still plenty of cabbage, other greens
and beautiful heads of lettuce. (As well as watermelons and canteloupe from
Florida/Georgia.)
Treehouse Soaps:
New: Shaving soap designed specifically for shaving (with conditioning,
moisturizing oils & butters, plus clay for "slip"), Beer super
lather soap, Goat milk sweet ginger (new).
Two Pigs Farm:
Free range eggs, ground turkey, whole turkey (by request only, email twopigsfarm@gmail.com), all kinds of
pork cuts and sausage (including a bulk "extra sage" variety),
chicken and duck. Kale, Swiss chard, arugula, snap peas and more...
Upsidedown Farms:
Shiitake and oyster mushrooms.
Recipes:
One thing I do that my
friends give me grief about is using a microwave. Sometimes I'm in a rush and
my 2 year old daughter is hungry and it's just faster to cook something in the
microwave (sweet potatoes in a microwave with cinammon on top are super popular
with a 1 year old).
Garlicky Green Beans:
Green beans, stemmed and cut into whatever size pieces you like (1 pound).
Garlic, at least 1 clove
(I use about 3). Peeled and minced
Butter, I use around 3
Tbsp of "European" style butter from Ashe County Cheese (available at
Salisbury Wine Shop, where the owners happen to be great farmers' market
customers!)
Optional: Try using herbs like basil, parsley or oregano to spice this recipe
up
Salt & pepper to taste
or consider a dash of soy sauce
Optional: pre-cook your beans by boiling or steaming (microwaving
them in a covered container with 1/4 cup water for 3-5 minutes usually does the
trick). Pre-cooked green beans may be better for some customers. Make sure to
strain before adding to hot butter.
Personally, I just fry my beans with the garlic in butter until slightly soft
and browned on the sides. Salt and pepper to taste.
If you pre-cook, sautee your garlic at medium high until it gets soft and
fragrant, then add the drained beans. Salt and spice to taste.
Simple, delicious and good.
Best,
-Eric
Manager,
salisburyfarmersmarket.com
Executive Director,
breadriot.org