Friday, June 5, 2015

SFM Newsletter- June 5th


We've got our first green beans, peppers, potatoes, onions, garlic, okra and more!

 

My favorite recipe this time of year is sauteed garlic and green beans (sometimes with a little soy sauce). A simple recipe that is so delicious! (I like most of my greens the same way...) If you have a recipe you really like, post it on Facebook and tag the Salisbury Farmers' Market!


 

Here's what we've got lined up for tomorrow!
All Grown Up:

Hydroponic baby lettuce and spicy greens. And some very tasty arugula. Swiss Chard out of the field and more!

 

Bame Farms (New vendor this year):
Grassfed beef, pastured pork, free range eggs and meat variety packs.

 

Bread Basket:

Sourdough, multigrain and gluten free bread. Gluten-free chocolate cookies. And the usual assortment of other breads, coffee cakes, and granola. And donuts.

 

Cherry Hill Farm (New vendor this year):
It's their third week at SRFM (I think) and this week they'll have: squash, cucumbers, broccoli, green and red cabbage, carrots, onions, and eggs.

 

Correll Farm (Now accepting EBT/SNAP):

BRUSSELS SPROUTS, TOMATOES, BELL PEPPERS, Japanese eggplant and a huge variety of summer squash and cucumbers. Red and yellow sweet onions, fresh garlic and leeks.  The greens are still beautiful including: celery, kohlrabi, lettuce, kale, collards, Swiss chard, cabbage, bok choi. Plus fresh herbs including, basil, parsley, oregano, and cilantro.

 

Dover Vineyards:
Delicious dry red and rose wines. Some of the best in North Carolina produced right down the road in Concord. The rose is on sale for 10% off!

 

Eagle Produce Farm:
BELL, JALEPENO and BANANA PEPPERS, GREEN BEANS, cucumber, squash, zuchhini (yellow and green), lettuce, spring onions, cauliflower, okra (limited supply), greenhouse tomatoes.

 

How Sweet It Is:
Morning muffins, pound cake, coffee cake, chocolate chip cookies, peanut butter cookies and more!

 

Lee's Fresh Flowers and Vegetables:
Massive daikon radishes have started coming in and more and more summer flowers...

 

McCombs & Company:
Fresh, high quality pimento cheese. Back by popular demand--homemade chicken salad! They also make slaw and spicy snack crackers. The "firecrackers" are killer with pimento cheese!

 

Miller Produce:
BELL PEPPERS, SQUASH, and cucumbers. And still plenty of cabbage, other greens and beautiful heads of lettuce. (As well as watermelons and canteloupe from Florida/Georgia.)

 


 

Treehouse Soaps:
New: Shaving soap designed specifically for shaving (with conditioning, moisturizing oils & butters, plus clay for "slip"), Beer super lather soap, Goat milk sweet ginger (new).

 

Two Pigs Farm:
Free range eggs, ground turkey, whole turkey (by request only, email twopigsfarm@gmail.com), all kinds of pork cuts and sausage (including a bulk "extra sage" variety), chicken and duck. Kale, Swiss chard, arugula, snap peas and more...

 

Upsidedown Farms:
Shiitake and oyster mushrooms.

Recipes:

One thing I do that my friends give me grief about is using a microwave. Sometimes I'm in a rush and my 2 year old daughter is hungry and it's just faster to cook something in the microwave (sweet potatoes in a microwave with cinammon on top are super popular with a 1 year old).

Garlicky Green Beans:
Green beans, stemmed and cut into whatever size pieces you like (1 pound)
.

Garlic, at least 1 clove (I use about 3). Peeled and minced

Butter, I use around 3 Tbsp of "European" style butter from Ashe County Cheese (available at Salisbury Wine Shop, where the owners happen to be great farmers' market customers!)
Optional: Try using herbs like basil, parsley or oregano to spice this recipe up

Salt & pepper to taste or consider a dash of soy sauce


Optional: pre-cook your beans by boiling or steaming (microwaving them in a covered container with 1/4 cup water for 3-5 minutes usually does the trick). Pre-cooked green beans may be better for some customers. Make sure to strain before adding to hot butter.

Personally, I just fry my beans with the garlic in butter until slightly soft and browned on the sides. Salt and pepper to taste.
If you pre-cook, sautee your garlic at medium high until it gets soft and fragrant, then add the drained beans. Salt and spice to taste.
Simple, delicious and good.

 

Best,

-Eric

Manager, salisburyfarmersmarket.com

Executive Director, breadriot.org

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